
Compassionate, Connection-Focused Support for Those on the Margins
True healing happens when we are seen, heard, and supported. For those experiencing systemic trauma—on top of the challenges they’ve already faced—healing requires both befriending our nervous systems and nurturing community connection. Through neurofeedback, biofeedback, and trauma recovery coaching, I offer science-backed and heart-centered approaches to help individuals reconnect with themselves and navigate life with greater ease.
As a certified neurofeedback provider, biofeedback practitioner, and trauma recovery coach, my work is deeply informed by personal experience, professional training, and years of supporting survivors and intersectionally marginalized communities. My approach is rooted in neuroscience, trauma-informed care, and lived expertise, ensuring that every client receives compassionate, validating, and practical support tailored to their unique journey.
I also provide support for those healing from spiritual trauma and religious abuse, helping individuals reclaim their sense of self outside of harmful belief systems and oppressive structures. Whether you are deconstructing, seeking new ways to connect with spirituality, or navigating the grief of leaving a faith community, I offer a nonjudgmental, affirming space for your healing process.
These services are designed especially for queer folx, survivors, and those on the margins who are seeking trauma-informed, nonjudgmental support.
For folx on the margins (Queer, Trans, Fat, Indigenous, Black, BIPOC, disabled, etc) who are living at or below the poverty level, I offer sliding scale, bartered, and free services because I believe your perspectives are valid, your life matters, and cost should never be a barrier to healing and creative expression. If this describes you, please reach out to me regardless of ability to pay.
Offerings
1. HeartMath Biofeedback & Emotional Processing
HeartMath is a science-backed biofeedback method that helps you befriend your nervous system, reduce stress, and build emotional focus. These sessions are designed to teach you six core HeartMath techniques that you can use anytime to navigate life’s challenges.
- Six-Session Package – $1,000
Learn and practice six key HeartMath techniques for mind-body coherence, emotional processing and nervous system trust. Each session includes guided practice and real-time biofeedback. This package includes a HeartMath Inner Balance Device for you to keep as your own. - Ongoing Sessions – $100 per session
After completing the six-session package, clients may continue with single sessions to deepen their practice and further integrate HeartMath practices into daily life, learning additional techniques and applying them in a variety of life circumstances with heartfelt guidance.
2. Neurofeedback for Nervous System Regulation
For those in the Charlotte, NC area, I offer on-site Othmer Method neurofeedback, a powerful, non-invasive tool that helps your brain learn to function more optimally. Neurofeedback is ideal for individuals experiencing chronic stress, trauma responses, anxiety, depression, and sensory overwhelm. These sessions are tailored to your unique needs and can provide long-term improvements in emotional processing, focus, and overall well-being.
- Neurofeedback Packages
Because neurofeedback is most effective with consistency, packages are customized based on each client’s needs. We will determine the best plan for you during our initial consultation.
3. Trauma Recovery Coaching
Healing isn’t meant to be a solitary journey and community care is key to our well-being. As a survivor-centered coach and as a survivor myself, I walk alongside others navigating trauma recovery, offering empathetic listening, practical tools, and deep understanding. My focus is on supporting queer folx, survivors, and those on the margins, journeying with them as they reclaim their sense of self and voice while moving through life’s challenges.
- Exploration Session (30 Minutes) – $50
A low-cost introductory session to explore whether trauma recovery coaching is the right fit for you. - Coaching Packages:
- Four-Session Package – $500 (best for short-term guidance)
- Eight-Session Package – $975 (a deeper dive into trauma recovery tools)
- Twelve-Session Package – $1,400 (longer-term support and holistic encouragement)
Why These Services?
- Science-Backed & Heart-Centered – Combining evidence-based techniques with deep compassion.
- Trauma-Informed & Affirming – Designed for queer folx, survivors, intersectional folx, and those facing systemic trauma.
- Support for Spiritual Trauma – Helping those recovering from religious abuse and harmful belief systems.
- Accessible & Flexible – Sliding scale and free services available for those in financial need.
Healing is possible. You don’t have to do this alone.